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    wellnesslogo2.jpgJULY 2015 ISSUE

WHAT'S YOUR DOSHA? WHAT'S YOUR DOSHA?| Wellness magazine|July 2015

Natural balance

"The Ayurveda principles say that your body type defines the specific balance of the needs of your own body type for optimum health. For example your skin, eyes, feet, hair, body frame help define your Dosha to determine whether you are Pitta, Kapha, or Vata. By understanding Ayurveda you can practice managing stress or eating appropriately, which can help balance your way to long and healthy life as demonstrated by your beautiful skin." 
 
 
 
 
 
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